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13: Is feeling SHAME holding you back? If so, here's your solution.
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This short, sharp, sweet episode is all about how you can take your power back from SHAME.
SHAME is such an impactful emotion that SO many people feel, and what we tend to do as humans is give our power and energy to SHAME and feeling ashamed.
Think about it - if you're ashamed of something, you will do everything in your power to keep that shame and that part of you hidden!
Do you know how much energy and effort goes into hiding something from EVERYONE ALL THE TIME?
A lot.
Listen to this episode for a very powerful takeaway on what you can do with the shame you feel and how to change your life by taking your POWER BACK!
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