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Content provided by Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep. 25 - Nature's Multivitamin

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Manage episode 414044578 series 3569889
Content provided by Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On today's show, we're talking about the amazing health benefits of eating grass-fed liver.

Some call it "nature's multivitamin" since it's packed with so many vitamins, minerals and nutrients.

We'll also be discussing why this often hard-to-stomach superfood is actually pretty good - and we've got a simple recipe to try! So tune in and learn how this nutrient-rich food can benefit your health.

Liver "pancakes" recipe: https://ash-eats.com/carnivore-beef-liver-pancakes/

For more information, or to learn how you can work with us check out our website: Aligned Natural Health - https://www.alignednaturalhealth.com

Follow us on Instagram: Amanda Golightly - @amandagolightlycoaching

Kate McDowell - @kate.mcdowell.wellness

*** This podcast is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural regimen it is advisable to seek the advice of a licensed healthcare professional.

  continue reading

71 episoade

Artwork
iconDistribuie
 
Manage episode 414044578 series 3569889
Content provided by Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On today's show, we're talking about the amazing health benefits of eating grass-fed liver.

Some call it "nature's multivitamin" since it's packed with so many vitamins, minerals and nutrients.

We'll also be discussing why this often hard-to-stomach superfood is actually pretty good - and we've got a simple recipe to try! So tune in and learn how this nutrient-rich food can benefit your health.

Liver "pancakes" recipe: https://ash-eats.com/carnivore-beef-liver-pancakes/

For more information, or to learn how you can work with us check out our website: Aligned Natural Health - https://www.alignednaturalhealth.com

Follow us on Instagram: Amanda Golightly - @amandagolightlycoaching

Kate McDowell - @kate.mcdowell.wellness

*** This podcast is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural regimen it is advisable to seek the advice of a licensed healthcare professional.

  continue reading

71 episoade

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