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All About Change


1 Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28
27:28
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Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Limitless with Josh Patterson
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Content provided by Josh Patterson + Mags Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Patterson + Mags Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where greatness comes from times of adversity and inspires listeners to redefine their own version of being limitless.
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19 episoade
Marcați toate (ne)redate ...
Manage series 2547216
Content provided by Josh Patterson + Mags Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Patterson + Mags Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where greatness comes from times of adversity and inspires listeners to redefine their own version of being limitless.
…
continue reading
19 episoade
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1 The power of humanity with Earthling Ed 25:27
25:27
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Earthling Ed speaks to Josh this week about approaching everything from a place of compassion. Recognised as a figurehead in the vegan and activist movement Ed talks about the problem with accepting the status quo, that we're all able to make small changes that make a big impact in this captivating episode.…

1 Following new adventures with Ash Dykes 32:54
32:54
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Adventurous is Ash Dykes' middle name. As a 3x World First Record Holder, Ash is continually looking to set the bar higher. Following his latest 6,400km trek in China, in which he became the first person to walk the entire length of the Yangtze River, Josh speaks to him about what it took, physically and emotionally in this exciting and motivating episode.…

1 Rolling across America with Gabriel Cordell 30:53
30:53
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In this special episode, Josh is joined by the remarkable Gabriel Cordell, the first person to roll his wheelchair across the bredth of America. Gabriel speaks to Josh about the life changing accident that crushed his spinal cord and left him paralyzed from his mid-chest down. But most importantly, how he found his strength and determination to persue such a challenge following many years of depression and drug dependancy.…

1 Seeing the world before it goes blind with Alexandra Adams 26:14
26:14
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Today Josh is joined by the adventurous and ambitious Alexandra Adams who is a deaf-blind medical student. Telling Josh her story of determination and strength during times of poor health, Alexandra is hoping to change the way people percieve disability and difference in the NHS. Stressing the need for empathy and understanding when treating patience Alexandra talks about the moments in her hospital care that gave her insight into what being a good doctor involves.…

1 Changing young minds with Jada Sezer 33:56
33:56
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In this episode of Limitless, Josh is joined by a remarkable woman who has positively paved the way for body diversity in the modelling industry. Jada Sezer was not only the first plus size model to walk the runway in the UK, but is also an ambassador for Young Minds - a charity that is helping young people with mental health concerns. Listen in as Jada tells Josh her motivations for opening up beauty ideals and why it is so important to her that young people find their voice and develop their confidence.…

1 Sumitting the tallest peaks with Nirmal Purja 30:15
30:15
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This week, Josh speaks to a remarkable man who has just smashed the world record of climbing the 14 highest peaks in just 6 months and 6 days. Sharing his stories of strength, determination and near death experiences, Nims shows how powerful a mindset can be in overcoming the toughest of times. In this special episode, Josh unpicks the motivations behind taking on such a feat, as well as the moments where Nims puts others before himself in some of the most dangerous places in the world.…

1 Changing the game of Veganism with James Wilks 31:06
31:06
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This thought-provoking episode explores how ingrained our perceptions can be. Leading the conversation in veganism and its remarkable benefits is ex MMA fighter James Wilks, who earlier this year released his groundbreaking Netflix documentary The Game Changers. Today, Josh unpacks how important it is to be challenged in all aspects of our lives, as James debunks myths that he learned during the 7 year long production of his documentary.…

1 Running the world with Nick Butter 32:03
32:03
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To kick off season 2 of Limitless, Nick Butter joins Josh to talk about his record breaking challenge, of running a marathon in every country in the world. Completed on the 10th November this year, Josh was able to catch Nick in between collecting his passport and his final stretch, as they talk about some of the challenges he encountered along the way, as well as some of his highs, and what drove him to complete such a mighty feat.…

1 Becoming the change - with law maker Gina Martin 44:22
44:22
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Gina Martin fought the law and won. At the beginning of 2019, Gina made upskirting - the act of taking a sexually intrusive photograph up someone’s skirt without their permission - illegal. As a law changer, writer and activist, Gina shares with Josh the inner determination and drive she had to make change possible. This episode is sponsored by MOMA https://www.momafoods.co.uk/…

1 Running alongside grief - with William Goodge 37:15
37:15
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William Goodge also knows every step of the way from John O Groats to Lands End. In August this year he undertook the challenge to run the length of the UK, 850 miles, to raise money for charity following the death of his mother to Lymphoma cancer. William's strength has been in the positivity he has found from his grief, which has enabled him to process his sadness into determination. Listen in as he and Josh chat about finding positivity from pain.…

1 Firefighting at Grenfell - with April Cachia 32:31
32:31
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In the first week at her new job, April Cachia had no idea that her life was about to change forever. As one of the firefighters at Grenfell Tower, April helped more than 20 people escape as she responded in the best way she could to the tragedy. Josh talks to April about the impact this has had on her life, and how she believes that her previous experience has helped her to battle the aftermath of this event. This episode is sponsored by MOMA https://www.momafoods.co.uk/…

1 Owning your mistakes - with Sam Thompson 26:06
26:06
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Reality star, presenter and good friend of Josh's is Sam Thompson. Revealing a darker side to the reality TV world, Sam talks about continuing to live in the public eye, and the impact immediate fame has had on his mental well-being. Sam shares his learnings from growing up in the limelight and taking ownership of the mistakes he's made along the way.…

1 Life after gang culture - with Richard Riakporhe 33:38
33:38
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Stabbed at the age of 15 during a mugging, Richard Riakporhe knows the systemic issues of knife crime all too well. Turning his trauma into triumph, Richard became the WBA Intercontinental Champion title holder and is passionate about using his public presence to inspire young people out of gang culture and knife crime. Listen in as Richard and Josh talk about what mindset means to them and how a shift in attitude can change your life.…

1 Redefining our bodies as extraordinary - with Chessie King 27:18
27:18
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Acclaimed for spreading positivity to her online community, Chessie King wants to reframe the internal dialogue we have with ourselves. Chessie speaks to Josh about recognising the responsible way we should consume Instagram and rebelling against a world of filters. The pair speak about past struggles with body image and the industry - how it has impacted their lives and how we can learn to love what's on the inside.…

1 From paralysis to marathon - with Ben Tansley 35:08
35:08
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In 2017, Ben Tansley was involved in a paralysing motorcycle accident on his journey home after celebrating host of the podcast, Josh’s birthday. As these two close friends talk about life after Ben’s accident, Ben tells Josh how this life changing moment has led him to push harder than ever before to find strength from adversity. Talking about challenging mindsets and the importance of perseverance, determination and friendship, this conversation gives perspective on our own limits and our extraordinary capacity to find light from darkness.…
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