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Content provided by Olivia Joy Castellanos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Joy Castellanos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Bye Bye Bloating!

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Manage episode 361898289 series 3434473
Content provided by Olivia Joy Castellanos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Joy Castellanos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode I talk about my personal struggles with bloating and how it effects my confidence and body image. If you struggle with constant bloating and its impacting your life in many ways, don't worry because in this episode I'm giving you all the tips and things you can do today to get rid of constant bloating.

Ready to look in the mirror and love what you see?
Click here to join The What To Eat With Liv Community subscribepage.io/i4P3xY
Don't forget to follow along and connect with me on Instagram or Facebook @oliviajoycastellanos
Subscribe to my email list for exclusive content! https://www.subscribepage.com/livjoynutritionnewsletter

  continue reading

41 episoade

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Bye Bye Bloating!

Liv Confidently

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Manage episode 361898289 series 3434473
Content provided by Olivia Joy Castellanos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Joy Castellanos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode I talk about my personal struggles with bloating and how it effects my confidence and body image. If you struggle with constant bloating and its impacting your life in many ways, don't worry because in this episode I'm giving you all the tips and things you can do today to get rid of constant bloating.

Ready to look in the mirror and love what you see?
Click here to join The What To Eat With Liv Community subscribepage.io/i4P3xY
Don't forget to follow along and connect with me on Instagram or Facebook @oliviajoycastellanos
Subscribe to my email list for exclusive content! https://www.subscribepage.com/livjoynutritionnewsletter

  continue reading

41 episoade

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