Live Long And Well With Dr. Bobby podcast

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Live Long and Well with Dr. Bobby

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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.

6 episoade

#Fitness #Dr. Bobby Dubois #Health and Well-Being #Wellness #Longevity #Exercise #Go To Sleep #Nutrition #Physicians #Triathlete

Live Long and Well with Dr. Bobby

updated 7d ago

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6 episoade

#Fitness #Dr. Bobby Dubois #Health and Well-Being #Wellness #Longevity #Exercise #Go To Sleep #Nutrition #Physicians #Triathlete

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