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Unlocking Modern Wellness: Ancient Yoga Practices You Need Today

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What if the key to unlocking modern wellness lies in adopting ancient yoga practices? In this eye-opening conversation with certified yoga therapist Deborah Charnes, you’ll discover that achieving a happier, healthier life is possible in as little as 10 minutes per day. Show Notes | Transcript Deborah’s journey from the fast-paced corporate world to becoming one of America’s first…

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307 episoade

Artwork
iconDistribuie
 

What if the key to unlocking modern wellness lies in adopting ancient yoga practices? In this eye-opening conversation with certified yoga therapist Deborah Charnes, you’ll discover that achieving a happier, healthier life is possible in as little as 10 minutes per day. Show Notes | Transcript Deborah’s journey from the fast-paced corporate world to becoming one of America’s first…

Source

  continue reading

307 episoade

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