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How to Trigger the Release of the Stress-Calming Chemical Osteocalcin
Manage episode 419171653 series 2785927
Sarah Ann is joined by practitioner and co-founder of Sensate, Stefan Chmelik, to explore how the mind-blowing Vagus Nerve could hold the answer to improving your mental and physical health.
Discover what methods you can use to lower your stress, anxiety and reduce your chances of developing chronic disease.
Listen to the full episode here
Watch the full episode Youtube here
Follow me, Sarah Ann Macklin on Instagram
181 episoade
How to Trigger the Release of the Stress-Calming Chemical Osteocalcin
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Manage episode 419171653 series 2785927
Sarah Ann is joined by practitioner and co-founder of Sensate, Stefan Chmelik, to explore how the mind-blowing Vagus Nerve could hold the answer to improving your mental and physical health.
Discover what methods you can use to lower your stress, anxiety and reduce your chances of developing chronic disease.
Listen to the full episode here
Watch the full episode Youtube here
Follow me, Sarah Ann Macklin on Instagram
181 episoade
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