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Ageing De-bunked with Marcus Pearce
Manage episode 441907815 series 3603479
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Marcus Pearce is the author of Your Exceptional Life, wellbeing and longevity coach, and host of the popular podcast 100 Not Out. He dismantles ageing myths revealing fresh insights on how to live a long LiVELY life.
Discover how a positive mindset about ageing contributes to longer life expectancy, irrespective of exercise or diet. We explore the consequences of settling for mediocrity, and the transformative role curiosity plays in personal growth and ageing.
The conversation serves as a poignant reminder that life's quality surpasses quantity, and that embracing our humanity can lead to an extraordinary existence.
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To follow and support Marcus Pearce: marcuspearce.com.au and 100notout.com
For more interviews and incredible LiVELY content download the LiVELY app via App Store https://rb.gy/w8y3ts or Google Play https://rb.gy/u32yh9
Check out our website https://www.livelifelively.co
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