I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Nutritional Therapy with Bristol Ambassador Jenna Cox | S6E16
Manage episode 432957126 series 2431279
Content provided by Overcoming MS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming MS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Living Well with MS, where we are pleased to welcome Jenna Cox as our guest! Jenna is a nutritional therapist who lives with MS and is an Ambassador for the Bristol, UK Circle. In this episode, she talks about dairy alternatives, calcium and bone density on a plant-based diet and probiotics for the gut microbiome.
Topics and Timestamps:00:58 Jenna’s MS diagnosis
05:12 Adopting the Overcoming MS Program
09:19 Jenna’s work as a nutritional therapist
12:22 Diary-free swaps for milk, cheese and other products
15:16 Calcium and bone density on the Overcoming MS diet
21:30 Nutrition for PMS and PMDD
27:15 Probiotics and the gut microbiome for people with MS
33:31 The link between MS and cardiovascular issues, especially for women
More info and links:- New to Overcoming MS? Visit our introductory page
- Connect with others following Overcoming MS on the Live Well Hub
- Learn more about Jenna’s work at www.jennacox.co.uk
- Follow Jenna on Instagram @jennacoxnutrition
- Check out the Overcoming MS diet recommendations
- Check out the Menopause and MS roundtable hosted by Dr Jonny White
- Visit the Overcoming MS website
Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.
Make sure you sign up to our newsletter to hear our latest tips and news about living a full and vibrant life with MS.
If you enjoy this podcast and want to support the ongoing work of Overcoming MS, you can leave a donation here.
111 episoade
Distribuie
Manage episode 432957126 series 2431279
Content provided by Overcoming MS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming MS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Living Well with MS, where we are pleased to welcome Jenna Cox as our guest! Jenna is a nutritional therapist who lives with MS and is an Ambassador for the Bristol, UK Circle. In this episode, she talks about dairy alternatives, calcium and bone density on a plant-based diet and probiotics for the gut microbiome.
Topics and Timestamps:00:58 Jenna’s MS diagnosis
05:12 Adopting the Overcoming MS Program
09:19 Jenna’s work as a nutritional therapist
12:22 Diary-free swaps for milk, cheese and other products
15:16 Calcium and bone density on the Overcoming MS diet
21:30 Nutrition for PMS and PMDD
27:15 Probiotics and the gut microbiome for people with MS
33:31 The link between MS and cardiovascular issues, especially for women
More info and links:- New to Overcoming MS? Visit our introductory page
- Connect with others following Overcoming MS on the Live Well Hub
- Learn more about Jenna’s work at www.jennacox.co.uk
- Follow Jenna on Instagram @jennacoxnutrition
- Check out the Overcoming MS diet recommendations
- Check out the Menopause and MS roundtable hosted by Dr Jonny White
- Visit the Overcoming MS website
Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.
Make sure you sign up to our newsletter to hear our latest tips and news about living a full and vibrant life with MS.
If you enjoy this podcast and want to support the ongoing work of Overcoming MS, you can leave a donation here.
111 episoade
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Similar cu Living Well with Multiple Sclerosis
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
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