Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Mastering Macronutrients: Fueling Your Body for Optimal Health
Manage episode 429500020 series 1287409
Content provided by Peters Principles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peters Principles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we dive into the world of macronutrients - carbohydrates, proteins, and fats. Discover how each macronutrient supports your body, learn about their roles in energy production and overall health, and get practical tips on balancing them in your diet. Whether you're looking to improve your fitness, enhance your nutrition, or simply understand more about what you eat, this episode is packed with valuable insights to help you master your macronutrient game. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET
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122 episoade
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Manage episode 429500020 series 1287409
Content provided by Peters Principles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peters Principles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we dive into the world of macronutrients - carbohydrates, proteins, and fats. Discover how each macronutrient supports your body, learn about their roles in energy production and overall health, and get practical tips on balancing them in your diet. Whether you're looking to improve your fitness, enhance your nutrition, or simply understand more about what you eat, this episode is packed with valuable insights to help you master your macronutrient game. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET
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122 episoade
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Similar cu Living Your Purpose ~ with Peter & Joyce Nielsen
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
…
continue reading
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