Episode 4: The Three M's of Longevity with RELATYV Coach Sara Wilson
Manage episode 408905787 series 3563426
In Episode 4 of Will Bozeman's Podcast: Longevity Is The New Wellness, Sara Wilson, a RELATYV Longevity Coach and holistic nutritionist, shares her approach to promoting longevity-driven healthy living. She explores the significance of assessing biomarkers like blood work and cardiac testing, followed by guiding individuals through the three M's: motivation, momentum, and maintenance. Tune in to uncover Sara's insightful strategies for sustainable wellness journeys.
Host: Will Bozeman Email: will@relatyv.com Will's Personal Website: www.willbozeman.com RELATYV: www.relatyv.com
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