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Recognizing and Overcoming Depression: A Journey of Growth and Support
Manage episode 418343190 series 3493815
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In today's episode, we will be discussing the importance of mental awareness month and shedding light on my personal experience with depression. Depression is a debilitating mental health disorder that affects millions of people worldwide. It has affected me personally in various ways over the years. From recognizing early signs to losing friends and seeking help, I will share my journey and the lessons I have learned along the way.
45 episoade
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