Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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CAN YOU RETRAIN YOUR BRAIN?
Manage episode 461335165 series 1677684
Content provided by Love to Live Healthy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Love to Live Healthy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Lets talk about habits- and how to change them. How do our habits define us? How do you break your bad habits?
Everyone decision you make matters. Base your life around good habits.
176 episoade
Manage episode 461335165 series 1677684
Content provided by Love to Live Healthy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Love to Live Healthy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Lets talk about habits- and how to change them. How do our habits define us? How do you break your bad habits?
Everyone decision you make matters. Base your life around good habits.
176 episoade
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