Artwork

Content provided by Love to Live Healthy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Love to Live Healthy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

RESOLUTIONS (Love to Live Healthy ON AIR)

27:00
 
Distribuie
 

Manage episode 462309019 series 3311037
Content provided by Love to Live Healthy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Love to Live Healthy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In our premiere debut episode on KJOY98.3, I welcome co-host Jake Fitzpatrick for an important conversation on RESOLUTIONS! Did you know that in the first 3 weeks of January, most people have already given up on their resolutions?

Let’s talk all or nothing mindset, habits, setting consistent goals, cheat meals, resistances, and the truth and mindset needed behind creating a healthy lifestyle.

We also dive into the importance of having a strong mind when it comes to reaching your goals, and also the significance of not letting one slip up ruin your week, month or year.

Jake and I also make our own resolution!

  continue reading

176 episoade

Artwork
iconDistribuie
 
Manage episode 462309019 series 3311037
Content provided by Love to Live Healthy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Love to Live Healthy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In our premiere debut episode on KJOY98.3, I welcome co-host Jake Fitzpatrick for an important conversation on RESOLUTIONS! Did you know that in the first 3 weeks of January, most people have already given up on their resolutions?

Let’s talk all or nothing mindset, habits, setting consistent goals, cheat meals, resistances, and the truth and mindset needed behind creating a healthy lifestyle.

We also dive into the importance of having a strong mind when it comes to reaching your goals, and also the significance of not letting one slip up ruin your week, month or year.

Jake and I also make our own resolution!

  continue reading

176 episoade

ทุกตอน

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play