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Mental Toughness: Putting our attention on where we focus
MP3•Pagina episodului
Manage episode 258020632 series 55741
Content provided by Luke Humphrey Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Humphrey Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It’s no doubt that being “mentally tough” is something that can improve your performance, but the way I hear runners discuss, it feels like it…
…
continue reading
83 episoade
MP3•Pagina episodului
Manage episode 258020632 series 55741
Content provided by Luke Humphrey Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Humphrey Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It’s no doubt that being “mentally tough” is something that can improve your performance, but the way I hear runners discuss, it feels like it…
…
continue reading
83 episoade
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