Treceți offline cu aplicația Player FM !
110 Who Am I Really? Katrina Radke-Overcoming CFIDS & Learning To Trust My Voice
Manage episode 288959602 series 2904511
From farm town girl to Olympic Swimmer, to bedridden and beyond, therapist Katrina Radke uses her inspirational story, professional experiences, and powerful yet simple tools to help you find what drives you to be your best while feeling deeply satisfied in all areas of your life.
Key Takeaways:
- Chronic fatigue, insomnia, and 15 doctors later is when I finally found a practitioner that was helping.
- I went on a HUGE spiritual journey, as my titles and roles shifted. I had to look at life very differently. I had to ask “who am I really.”
- Having my mind not work and realizing this wasn’t going to be over in a day were some of the hardest parts.
- Having been a person who liked and went after goals, Radke states “I had to learn to be ok with whatever showed up in the moment.”
- My biggest lesson during that time was “To TRUST, and to know that I am ok, no matter what happens. Even if I’m bedridden.” (10:00)
- When my Doctor suggested at the age of 21 that I should get a disabled parking sticker, I was in shock because I was used to pretending that I wasn’t really sick.
- “The wildest part was not being able to explain to people why I was disabled.”
- I learned that I could trust my voice, my intuition, I get to know that I’m not making stuff up, I didn’t need anyone else’s approval, I just need my own. If I’m ok with me, the rest doesn’t matter so much. (12:00)
(I was this far into finishing the show notes when I had a concussion, more details in the episodes to come) **I’m better, I think, who knows. Life with Lyme is continually changing. We will be talking all about change, loss, medical PTSD, grief, and new treatment options here in November 2020. The only way out is through-Sarah
Connect with my guest: http://www.katrinaradke.com
Contact Sarah-Sanchezsmile@gmail.com
Sponsors:
- Envita Medical –Envita Medical Center
- Medical billing services MedicalBillGurus.com
- Lyme Voice Facebook
- The Lyme Voice Podcast- Lymevoice.com
- Lyme Documentary-Disappearing From Society, Life with chronic Lyme in 14 minutes…Documentary
- Little Bite, BIG TROUBLE, available on Amazon –Children’s book about Lyme disease
- Organic coffee! https://www.ovaldogs.com
- Tick Warriors “Insect Repellent” https://tickwarriors.com/
Organic coffee! https://www.ovaldogs.com
137 episoade
Manage episode 288959602 series 2904511
From farm town girl to Olympic Swimmer, to bedridden and beyond, therapist Katrina Radke uses her inspirational story, professional experiences, and powerful yet simple tools to help you find what drives you to be your best while feeling deeply satisfied in all areas of your life.
Key Takeaways:
- Chronic fatigue, insomnia, and 15 doctors later is when I finally found a practitioner that was helping.
- I went on a HUGE spiritual journey, as my titles and roles shifted. I had to look at life very differently. I had to ask “who am I really.”
- Having my mind not work and realizing this wasn’t going to be over in a day were some of the hardest parts.
- Having been a person who liked and went after goals, Radke states “I had to learn to be ok with whatever showed up in the moment.”
- My biggest lesson during that time was “To TRUST, and to know that I am ok, no matter what happens. Even if I’m bedridden.” (10:00)
- When my Doctor suggested at the age of 21 that I should get a disabled parking sticker, I was in shock because I was used to pretending that I wasn’t really sick.
- “The wildest part was not being able to explain to people why I was disabled.”
- I learned that I could trust my voice, my intuition, I get to know that I’m not making stuff up, I didn’t need anyone else’s approval, I just need my own. If I’m ok with me, the rest doesn’t matter so much. (12:00)
(I was this far into finishing the show notes when I had a concussion, more details in the episodes to come) **I’m better, I think, who knows. Life with Lyme is continually changing. We will be talking all about change, loss, medical PTSD, grief, and new treatment options here in November 2020. The only way out is through-Sarah
Connect with my guest: http://www.katrinaradke.com
Contact Sarah-Sanchezsmile@gmail.com
Sponsors:
- Envita Medical –Envita Medical Center
- Medical billing services MedicalBillGurus.com
- Lyme Voice Facebook
- The Lyme Voice Podcast- Lymevoice.com
- Lyme Documentary-Disappearing From Society, Life with chronic Lyme in 14 minutes…Documentary
- Little Bite, BIG TROUBLE, available on Amazon –Children’s book about Lyme disease
- Organic coffee! https://www.ovaldogs.com
- Tick Warriors “Insect Repellent” https://tickwarriors.com/
Organic coffee! https://www.ovaldogs.com
137 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.