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110 Who Am I Really? Katrina Radke-Overcoming CFIDS & Learning To Trust My Voice

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Manage episode 288959602 series 2904511
Content provided by Aaron Sanchez and Sarah Sanchez Discuss Lyme Disease #FightHealLive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Sanchez and Sarah Sanchez Discuss Lyme Disease #FightHealLive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

From farm town girl to Olympic Swimmer, to bedridden and beyond, therapist Katrina Radke uses her inspirational story, professional experiences, and powerful yet simple tools to help you find what drives you to be your best while feeling deeply satisfied in all areas of your life.

Key Takeaways:

  • Chronic fatigue, insomnia, and 15 doctors later is when I finally found a practitioner that was helping.
  • I went on a HUGE spiritual journey, as my titles and roles shifted. I had to look at life very differently. I had to ask “who am I really.”
  • Having my mind not work and realizing this wasn’t going to be over in a day were some of the hardest parts.
  • Having been a person who liked and went after goals, Radke states “I had to learn to be ok with whatever showed up in the moment.”
  • My biggest lesson during that time was “To TRUST, and to know that I am ok, no matter what happens. Even if I’m bedridden.” (10:00)
  • When my Doctor suggested at the age of 21 that I should get a disabled parking sticker, I was in shock because I was used to pretending that I wasn’t really sick.
  • “The wildest part was not being able to explain to people why I was disabled.”
  • I learned that I could trust my voice, my intuition, I get to know that I’m not making stuff up, I didn’t need anyone else’s approval, I just need my own. If I’m ok with me, the rest doesn’t matter so much. (12:00)

(I was this far into finishing the show notes when I had a concussion, more details in the episodes to come) **I’m better, I think, who knows. Life with Lyme is continually changing. We will be talking all about change, loss, medical PTSD, grief, and new treatment options here in November 2020. The only way out is through-Sarah

Connect with my guest: http://www.katrinaradke.com

Contact Sarah-Sanchezsmile@gmail.com

Sponsors:

Organic coffee! https://www.ovaldogs.com

  continue reading

137 episoade

Artwork
iconDistribuie
 
Manage episode 288959602 series 2904511
Content provided by Aaron Sanchez and Sarah Sanchez Discuss Lyme Disease #FightHealLive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Sanchez and Sarah Sanchez Discuss Lyme Disease #FightHealLive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

From farm town girl to Olympic Swimmer, to bedridden and beyond, therapist Katrina Radke uses her inspirational story, professional experiences, and powerful yet simple tools to help you find what drives you to be your best while feeling deeply satisfied in all areas of your life.

Key Takeaways:

  • Chronic fatigue, insomnia, and 15 doctors later is when I finally found a practitioner that was helping.
  • I went on a HUGE spiritual journey, as my titles and roles shifted. I had to look at life very differently. I had to ask “who am I really.”
  • Having my mind not work and realizing this wasn’t going to be over in a day were some of the hardest parts.
  • Having been a person who liked and went after goals, Radke states “I had to learn to be ok with whatever showed up in the moment.”
  • My biggest lesson during that time was “To TRUST, and to know that I am ok, no matter what happens. Even if I’m bedridden.” (10:00)
  • When my Doctor suggested at the age of 21 that I should get a disabled parking sticker, I was in shock because I was used to pretending that I wasn’t really sick.
  • “The wildest part was not being able to explain to people why I was disabled.”
  • I learned that I could trust my voice, my intuition, I get to know that I’m not making stuff up, I didn’t need anyone else’s approval, I just need my own. If I’m ok with me, the rest doesn’t matter so much. (12:00)

(I was this far into finishing the show notes when I had a concussion, more details in the episodes to come) **I’m better, I think, who knows. Life with Lyme is continually changing. We will be talking all about change, loss, medical PTSD, grief, and new treatment options here in November 2020. The only way out is through-Sarah

Connect with my guest: http://www.katrinaradke.com

Contact Sarah-Sanchezsmile@gmail.com

Sponsors:

Organic coffee! https://www.ovaldogs.com

  continue reading

137 episoade

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