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EP 10 // How to Get Your Baby to Take Good Naps

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Content provided by ALEXA MARTINEZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ALEXA MARTINEZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Does your baby or toddler, for lack of a better word, take crappy naps?! While this is SO normal and common, it is also so frustrating!

Naps are not only a super important part of your baby or toddler's daily sleep needs and development, they are also a time for you to not be needed for a bit, and get a little bit of a break- which is so important!

Join me in today's episode where we talk about 5 tips you can start implementing right away to get your baby or toddler taking better naps!

I pray this brings you rest, and remember…you matter too, mama!

Grab my newborn guide for half off using code ‘50OFF’: https://mamamatterstoo.myflodesk.com/aq4g98obee

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Wake windows blog: https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

  continue reading

18 episoade

Artwork
iconDistribuie
 
Manage episode 413008737 series 3555269
Content provided by ALEXA MARTINEZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ALEXA MARTINEZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Does your baby or toddler, for lack of a better word, take crappy naps?! While this is SO normal and common, it is also so frustrating!

Naps are not only a super important part of your baby or toddler's daily sleep needs and development, they are also a time for you to not be needed for a bit, and get a little bit of a break- which is so important!

Join me in today's episode where we talk about 5 tips you can start implementing right away to get your baby or toddler taking better naps!

I pray this brings you rest, and remember…you matter too, mama!

Grab my newborn guide for half off using code ‘50OFF’: https://mamamatterstoo.myflodesk.com/aq4g98obee

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Wake windows blog: https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

  continue reading

18 episoade

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