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Stop People Pleasing and Putting Yourself Last

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Manage episode 319467874 series 1984349
Content provided by BlogTalkRadio.com and Marla Martenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Marla Martenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today I am talking about Boundaries and how they can transform your life. My definition of a boundary is: Boundaries are the limits that you set to define what you will and will not do, and what you will or will not accept or tolerate. So, your boundaries are, in essence, what’s ok - and not ok - for you. Boundaries are personal & specific. Your boundaries are yours. If you have trouble saying no, are a dorrmat, keep getting into unhealthy relationships, or are a people pleaser, this episode is for you. Sign up for my FREE one hour boundary class for February 16th 4 PM pacific: https://us02web.zoom.us/meeting/register/tZUqcOyrrzkjEtDwx6QJp5XDJ_GNxc5DLuy4 Marla Martenson is a professional matchmaker, transformational life coach, award winning author, Reiki Master & intuitive reader. She has appeared on countless TV & radio shows including Coast to Coast AM with Geroge Noory and Beyond Belief on Gaia TV. Order Marla's spiritual memoir, The Magic Seeker
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46 episoade

Artwork
iconDistribuie
 
Manage episode 319467874 series 1984349
Content provided by BlogTalkRadio.com and Marla Martenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Marla Martenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today I am talking about Boundaries and how they can transform your life. My definition of a boundary is: Boundaries are the limits that you set to define what you will and will not do, and what you will or will not accept or tolerate. So, your boundaries are, in essence, what’s ok - and not ok - for you. Boundaries are personal & specific. Your boundaries are yours. If you have trouble saying no, are a dorrmat, keep getting into unhealthy relationships, or are a people pleaser, this episode is for you. Sign up for my FREE one hour boundary class for February 16th 4 PM pacific: https://us02web.zoom.us/meeting/register/tZUqcOyrrzkjEtDwx6QJp5XDJ_GNxc5DLuy4 Marla Martenson is a professional matchmaker, transformational life coach, award winning author, Reiki Master & intuitive reader. She has appeared on countless TV & radio shows including Coast to Coast AM with Geroge Noory and Beyond Belief on Gaia TV. Order Marla's spiritual memoir, The Magic Seeker
  continue reading

46 episoade

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