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114. Boundaries and regressing around family (Holiday special)

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Manage episode 456476513 series 3461267
Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Feeling dread as Christmas approaches? Worrying about spending time with family members and feeling triggered?
Have you done a lot of work on yourself this year, and fear that it may all fly out the window as soon as you're around your parents, neighbours, or distant relatives?
If so... I've got you!
This is the reminder we ALL need this time of year.
Mentioned in this episode:

  continue reading

122 episoade

Artwork
iconDistribuie
 
Manage episode 456476513 series 3461267
Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Feeling dread as Christmas approaches? Worrying about spending time with family members and feeling triggered?
Have you done a lot of work on yourself this year, and fear that it may all fly out the window as soon as you're around your parents, neighbours, or distant relatives?
If so... I've got you!
This is the reminder we ALL need this time of year.
Mentioned in this episode:

  continue reading

122 episoade

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