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83. Does their bad mood impact your mood?

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Manage episode 417431463 series 3461267
Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you feel overly impacted by other people's bad moods?
Like if your partner is grumpy after work - YOU automatically feel annoyed or irritated?
Or if your friend is being a little short with you - YOU automatically feel anxious?
If so - this episode is for you!
I'm going to teach you why other people's moods are never what's actually determining the way you feel, what actually is, AND how to take back control over your own emotional experience.
Mentioned in the episode:

  continue reading

122 episoade

Artwork
iconDistribuie
 
Manage episode 417431463 series 3461267
Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you feel overly impacted by other people's bad moods?
Like if your partner is grumpy after work - YOU automatically feel annoyed or irritated?
Or if your friend is being a little short with you - YOU automatically feel anxious?
If so - this episode is for you!
I'm going to teach you why other people's moods are never what's actually determining the way you feel, what actually is, AND how to take back control over your own emotional experience.
Mentioned in the episode:

  continue reading

122 episoade

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