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Quick Gratitude Exercise: Our Senses
Manage episode 414092304 series 1083467
I was talking with a few of my coaching clients this week about how quick and easy it is to feel good when we practice thankfulness and appreciation on a regular basis. we often take our Senses for granted but not today! :) Listen in for a a great exercise that will make you feel great immediately! (And if you want to hear me cry tears of joy and get choked up!)
I am SO Grateful to you for listening. THANK YOU.
Love, Matt.
mattogradycoaching.com
#Senses#Presence#Waking Up#Present Moment#Awareness#Gratitude#Gratefu#Thankful# Thank You#Appreciation# LOA
130 episoade
Manage episode 414092304 series 1083467
I was talking with a few of my coaching clients this week about how quick and easy it is to feel good when we practice thankfulness and appreciation on a regular basis. we often take our Senses for granted but not today! :) Listen in for a a great exercise that will make you feel great immediately! (And if you want to hear me cry tears of joy and get choked up!)
I am SO Grateful to you for listening. THANK YOU.
Love, Matt.
mattogradycoaching.com
#Senses#Presence#Waking Up#Present Moment#Awareness#Gratitude#Gratefu#Thankful# Thank You#Appreciation# LOA
130 episoade
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