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Alkaline Diet w/ Dr. Darin Ingels | EP#249

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Manage episode 450804615 series 2864103
Content provided by Allison Schaaf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Schaaf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In episode 249, Prep Dish founder Allison Schaaf welcomes Dr. Darin Ingels, an expert in Lyme Disease and other chronic illnesses.

Dr. Ingels is a naturopathic doctor focused on environmental medicine and works with people who have autoimmune disease, Lyme, autism, and more.

Allison and Dr. Ingels discuss their work putting together Prep Dish’s alkaline meal plans and how the alkaline diet is a way to use food as medicine. They also cover what constitutes an alkaline diet and how to test if your body is more alkaline, acidic, or neutral. Dr. Ingels also gives details about signs of Lyme and what approach to take if you think you may have the disease.

Connect with Allison: PrepDish.com Instagram:

Instagram (@prepdish)

Join our FB group-

Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook

Resources mentioned in this episode:

Alkaline Diet Meal Plans: https://prepdish.com/shop/specialty/alkaline/

The Lyme Solution book by Dr. Darin Ingels

https://dariningelsnd.com

Want to try Prep Dish meal plans for FREE? Go to ---> PrepDish.com/MPM

  continue reading

250 episoade

Artwork
iconDistribuie
 
Manage episode 450804615 series 2864103
Content provided by Allison Schaaf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Schaaf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In episode 249, Prep Dish founder Allison Schaaf welcomes Dr. Darin Ingels, an expert in Lyme Disease and other chronic illnesses.

Dr. Ingels is a naturopathic doctor focused on environmental medicine and works with people who have autoimmune disease, Lyme, autism, and more.

Allison and Dr. Ingels discuss their work putting together Prep Dish’s alkaline meal plans and how the alkaline diet is a way to use food as medicine. They also cover what constitutes an alkaline diet and how to test if your body is more alkaline, acidic, or neutral. Dr. Ingels also gives details about signs of Lyme and what approach to take if you think you may have the disease.

Connect with Allison: PrepDish.com Instagram:

Instagram (@prepdish)

Join our FB group-

Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook

Resources mentioned in this episode:

Alkaline Diet Meal Plans: https://prepdish.com/shop/specialty/alkaline/

The Lyme Solution book by Dr. Darin Ingels

https://dariningelsnd.com

Want to try Prep Dish meal plans for FREE? Go to ---> PrepDish.com/MPM

  continue reading

250 episoade

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