))
S03E02 - Understanding Breakups - Nora
Manage episode 357777991 series 3413517
Content provided by MentalHealth AE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MentalHealth AE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of Tuesday Talks, Ali talks with Nora, a breakup recovery coach, to discuss the various challenges individuals face when dealing with non-functional and toxic relationships. Nora provides insights into why people struggle to leave such relationships and emphasizes the importance of having a support system during the healing process. They also discuss how cultural influences romanticize relationships and the need to challenge negative self-perceptions after a breakup or divorce.
The conversation delves into the parallels between grief and heartbreak and provides practical tips for individuals going through a breakup or divorce. Nora encourages listeners to seek help from a therapist or coach and not take responsibility for things that are not their fault.
#relationships #communication #breakups #acceptance #learning #selfworth
Podcasters-
https://www.instagram.com/talktokhawaja/
https://www.instagram.com/breakupcoachnora/
MHAE Website | https://www.mentalhealth.ae
MHAE Instagram | https://www.instagram.com/mentalhealthae
44 episoade
Distribuie
