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Holistic Health for Complex Trauma

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Manage episode 415214033 series 3563066
Content provided by Jessica A. Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica A. Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Jayden Aubryn (they/them), LICSW, is a Black, queer, non-binary, and ethically non-monogamous psychotherapist, personal trainer, and consultant. They specialize in the holistic healing of trauma by integrating mental, physical, spiritual, and sexual health. They aim to make healing both accessible and fun!

In this episode, we talk about ways to incorporate art, music, movement and nutrition into one’s treatment plan to make mental healthcare more holistic in nature. This also helps us live life more authentically and understand that healing can be more affordable than we realize.

tiseconsultingandtherapy@gmail.com

Instagram: www.instagram.com/TISEConsultingandTherapy

  continue reading

29 episoade

Artwork
iconDistribuie
 
Manage episode 415214033 series 3563066
Content provided by Jessica A. Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica A. Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Jayden Aubryn (they/them), LICSW, is a Black, queer, non-binary, and ethically non-monogamous psychotherapist, personal trainer, and consultant. They specialize in the holistic healing of trauma by integrating mental, physical, spiritual, and sexual health. They aim to make healing both accessible and fun!

In this episode, we talk about ways to incorporate art, music, movement and nutrition into one’s treatment plan to make mental healthcare more holistic in nature. This also helps us live life more authentically and understand that healing can be more affordable than we realize.

tiseconsultingandtherapy@gmail.com

Instagram: www.instagram.com/TISEConsultingandTherapy

  continue reading

29 episoade

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