Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#2 Navigating life
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Manage episode 177772845 series 1418391
Content provided by Metaphors for Life and James Hardie CBT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Metaphors for Life and James Hardie CBT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
There is a a difference between having a goal, and knowing what your values are. Where you are just now and where you would like to be may be two quite different places. Expectations of an ideal target destination and contrast with present circumstances can be frustrating and unhelpfully distract from the experience of the journey itself. Rather than selecting a destination on a map, why not try using a compass and choose a direction of travel in your life?
…
continue reading
14 episoade
MP3•Pagina episodului
Manage episode 177772845 series 1418391
Content provided by Metaphors for Life and James Hardie CBT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Metaphors for Life and James Hardie CBT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
There is a a difference between having a goal, and knowing what your values are. Where you are just now and where you would like to be may be two quite different places. Expectations of an ideal target destination and contrast with present circumstances can be frustrating and unhelpfully distract from the experience of the journey itself. Rather than selecting a destination on a map, why not try using a compass and choose a direction of travel in your life?
…
continue reading
14 episoade
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