Finding Balance through working on our internal self
M4A•Pagina episodului
Manage episode 310673675 series 3067850
Content provided by Dr. Heather Laird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heather Laird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is a 90 second segment focusing on finding individual balance through internal work
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message59 episoade