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The Power of Positive Thinking for Health and Wellness by Michael Wisniewski
Manage episode 363773098 series 3477411
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Discover the transformative power of mindful eating with guidance from Michael Wisniewski, a medical doctor dedicated to improving patients' health and well-being. In this article, you'll learn how to slow down, listen to your body's hunger and fullness cues, and make conscious choices that promote a healthier approach to eating.
4 episoade
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