))
Session 8 Self Compassion: Everybody Makes Mistakes, Everybody Deserves Grace!
Manage episode 353219689 series 3421076
Content provided by Shyra DeJuan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shyra DeJuan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Your Host: Shyra DeJuan
Is challenging you to practice self compassion to love on yourself correctly after all the years of self inflicted emotional pain. Proper healing for self forgiveness is understanding that you have already suffered enough, you’ve already paid the price for what you've done, the fight within yourself is over now. Inner peace has won the fight within you. You have permission to Rewrite your new story. New chapter. You can start at chapter 1 or you can start the chapter at whatever age you are today. Come clean, come out, shift your identity, rewrite your story, give yourself grace! Live abundantly by practicing Self Compassion. To elevate your mind for health and wealth you must PRACTICE walking in your power of being a better human. PRACTICE Self Compassion daily, even if it's a small mistake. PRACTICE the action of Placing your hand over your heart and apologize for the mistake, apologize to yourself with the intention of positive reactions and change.
Holding your heart is a physical action of self compassion. Lets heal together!
Donate & Support Shyra DeJuan’s Podcast
https://www.buymeacoffee.com/79wdgzhfdwp
Book Kristin Neff: Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff: Teaching the Mindful Self Compassion Program
Rachel Johnson: Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self-Chapter 5 Discover Self Compassion
Follow Me on Instagram! I'm on Instagram as shythehealer. DM your reflection!
https://www.instagram.com/invites/contact/?i=ps65ixdo89ap&utm_content=kww2cv0
Donate and Support Link:
https://www.buymeacoffee.com/79wdgzhfdwp
21 episoade
Distribuie
