EMDR FAQs Mind Tap With Alternative Therapeutics podcast

27:30

In Olivia's work, she's often helping to coach parents in implementing the skills and approaches that will best support their child's emotional and behavioral regulation. Tune in with the Alternative Therapeutics team to hear the top tips that she gives parents! trainyourbrainohio.com

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EMDR FAQs 28:14

acum 4 years28:14

28:14

In this episode, Chase answers some frequently asked questions about EMDR. trainyourbrainohio.com

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Ketamine Assisted Therapy: an interview with Nick Angelis 25:16

acum 4 years25:16

25:16

Today, the Alternative Therapeutics team is interviewing Nick Angelis from Alleviant Health. Nick will be discussing his approach to integrative mental health. trainyourbrainohio.com alleviant.com

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5 Pillars of Brain Health 25:30

acum 4 years25:30

25:30

In this episode, Britney reviews the 5 cornerstones of mental health and wellbeing.

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Functional Medicine: an interview with Dr. Tara Scott 24:32

acum 4 years24:32

24:32

Join us as we interview Dr. Tara Scott, owner of Revitalize in the Akron/Fairlawn area. She teaches us all about functional medicine and how hormones can effect mental health.

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Resilience 16:42

acum 4 years16:42

16:42

In this episode The Alternative Therapeutics team discusses what resilience is and how it relates to an individual's risk of developing PTSD and healing from trauma. ⁠

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Toxic Positivity 10:25

acum 4 years10:25

10:25

Toxic positivity has been a hot topic in social media lately. Tune in to listen to Britney, Chase, Olivia, and Mary Beth discuss how positivity can sometimes have a negative effect, and learn what you can do to avoid that.

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Myths of Therapy 17:52

acum 4 years17:52

17:52

Today, Britney, Chase, and Olivia introduce Mary Beth, a new intern, and discuss common myths of therapy. Enjoy!

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Meditation 20:38

acum 5 years20:38

20:38

Get a sneak peek into some of the topics discussed in our Meditation Course (available for free at trainyourbrainohio.com !) ENJOY!

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Notice it, Name it, Nurture it 15:45

acum 5 years15:45

15:45

Chase has come up with his own very powerful tool for helping clients learn to manage negative emotions. He weaves important aspects of EMDR, hypnotherapy and DBT into one simple and helpful approach.

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Cognitive Distortions 18:59

acum 5 years18:59

18:59

Listen in to learn about 9 common "Thinking Traps" that can get us into trouble and lead to negative feelings about ourselves, others and the world around us. Britney, Chase, and Olivia discuss how these traps come up both personally and professionally.

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Self-Care 16:56

acum 5 years16:56

16:56

In the episode, Britney, Chase, and Olivia talk about self-care and what they do to prevent burnout.

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EMDR 16:27

acum 5 years16:27

16:27

Today we will be diving a little deeper into EMDR. We will learn what it is, who it helps, and what it looks like in session.

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What is Neurofeedback? 21:56

acum 5 years21:56