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EFT tapping for grief, trauma, and anxiety with Jan Luther
Manage episode 311874085 series 3195544
If you want to see how tapping works, go to https://youtu.be/3AilJTa3J5Q and start at 50 minutes in!
Jan's free resource that will help you make a stress assessment and understand WHY you are stuck, blocked, procrastinating etc. You'll also get the tapping points chart and a tapping script and 31 positive tapping focused phrases: https://drive.google.com/file/d/1o3_Iszn6ET_JYwAx7L05hYRqGwr70CG4/view?usp=sharing
In this episode, we welcome Jan Luther, EFT practitioner and one of only 9 EFT Founding Masters, who were trained by Gary Craig himself, the founder of EFT - Emotional Freedom Technique, also referred to as tapping.
Jan shares what EFT is and stands for, how she learned it, and what it has helped her with (a lot ;) ). She also discusses how grief is present in our every day lives (change of situations), not just when a loved one passes away, and how we can deal with it.
We also talk about
- how EFT can help us process our grief
- Ego and the Ego Tamer Academy
- trauma, loss, changes (TLC)
- the change that's happening in our world right now
and more.
Find Jan Luther at
https://www.facebook.com/groups/healingyourgrief/
Connect with your host Jennifer Schlueter at:
Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation
Website: www.mindyoursubconscious.com
Facebook: www.facebook.com/mindyoursubconscious
Instagram: www.instagram.com/mindyoursubconscious
86 episoade
Manage episode 311874085 series 3195544
If you want to see how tapping works, go to https://youtu.be/3AilJTa3J5Q and start at 50 minutes in!
Jan's free resource that will help you make a stress assessment and understand WHY you are stuck, blocked, procrastinating etc. You'll also get the tapping points chart and a tapping script and 31 positive tapping focused phrases: https://drive.google.com/file/d/1o3_Iszn6ET_JYwAx7L05hYRqGwr70CG4/view?usp=sharing
In this episode, we welcome Jan Luther, EFT practitioner and one of only 9 EFT Founding Masters, who were trained by Gary Craig himself, the founder of EFT - Emotional Freedom Technique, also referred to as tapping.
Jan shares what EFT is and stands for, how she learned it, and what it has helped her with (a lot ;) ). She also discusses how grief is present in our every day lives (change of situations), not just when a loved one passes away, and how we can deal with it.
We also talk about
- how EFT can help us process our grief
- Ego and the Ego Tamer Academy
- trauma, loss, changes (TLC)
- the change that's happening in our world right now
and more.
Find Jan Luther at
https://www.facebook.com/groups/healingyourgrief/
Connect with your host Jennifer Schlueter at:
Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation
Website: www.mindyoursubconscious.com
Facebook: www.facebook.com/mindyoursubconscious
Instagram: www.instagram.com/mindyoursubconscious
86 episoade
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