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Holding the Emotional Body: A Meditative Path to Connection
Manage episode 427793514 series 3553557
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Embark on a meditative journey to connect with your emotional body. This guided meditation by Leslie Booker helps you gently explore your emotions, offering a space for self-reflection and inner peace. Discover how to hold and honor your feelings, enhancing your emotional clarity and fostering a deeper sense of self-compassion.
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