))
Visualizing Strength: Unleashing Your Inner Power
Manage episode 407064718 series 3553557
Content provided by Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In celebration of Women's History Month, Rachael shares another chapter from Sue Patton Thoele's "Women's Book of Courage." This chapter explores the power of visualization and imagination on our confidence, self-esteem, and self-image. Whether you're facing challenges in your personal or professional life, seeking to overcome obstacles, or simply striving to tap into your fullest potential, you are able to visualize yourself as the powerful, capable individual you truly are.
Resources:
https://www.suepattonthoele.com/
If you love Mindful Elevation, spread the love by following and sharing!
#mindfulelevation
Website: www.elevate-counseling.com
Instagram: https://www.instagram.com/elevate_counseling_services/
Facebook: https://www.facebook.com/elevatecounselingservices
YouTube: https://www.youtube.com/@elevate-counseling
Courses: https://courses.elevate-counseling.com/store
Use code MINDFULELEVATION for 15% off courses!!
94 episoade
Distribuie
