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Finding Calm before School

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Manage episode 407575505 series 3169416
Content provided by Mindful Kids, Meditations with Omi the Elephant, Mindful Kids, and Meditations with Omi the Elephant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Kids, Meditations with Omi the Elephant, Mindful Kids, and Meditations with Omi the Elephant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey there! That podcast episode by Omi the Elephant about finding calm while driving to school sounds awesome! I totally get you, sometimes the car ride can be stressful with all those thoughts and worries. But doing a meditation can really help make it more relaxing and peaceful. Just taking some deep breaths and imagining positive energy filling up your body, picturing a peaceful place, and thinking about something you're looking forward to can make a big difference. And how cool is it to send good thoughts and wishes to others? Spreading kindness and positivity is always a good idea. I'll definitely give this meditation a try, thanks for sharing! 🚗💭🌞
  continue reading

20 episoade

Artwork
iconDistribuie
 
Manage episode 407575505 series 3169416
Content provided by Mindful Kids, Meditations with Omi the Elephant, Mindful Kids, and Meditations with Omi the Elephant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Kids, Meditations with Omi the Elephant, Mindful Kids, and Meditations with Omi the Elephant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey there! That podcast episode by Omi the Elephant about finding calm while driving to school sounds awesome! I totally get you, sometimes the car ride can be stressful with all those thoughts and worries. But doing a meditation can really help make it more relaxing and peaceful. Just taking some deep breaths and imagining positive energy filling up your body, picturing a peaceful place, and thinking about something you're looking forward to can make a big difference. And how cool is it to send good thoughts and wishes to others? Spreading kindness and positivity is always a good idea. I'll definitely give this meditation a try, thanks for sharing! 🚗💭🌞
  continue reading

20 episoade

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