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It’s time to Wake Up!
Manage episode 410271832 series 3169416
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That podcast episode by Omi the Elephant about waking up with a meditation sounds amazing! I love the idea of starting the day feeling happy and refreshed. Taking deep breaths, stretching, setting intentions, and expressing gratitude are such great ways to wake up your body and mind. I'll definitely give this meditation a try tomorrow morning. 🌞🧘♀️
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