Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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MM Shut Up and Sit I
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Manage episode 275601995 series 2415572
Content provided by Mindful Male. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Male or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Shut your mouth and sit down once and a while. We are all so busy doing things that we forget to sit down and listen to the silence. It's a lost activity in American culture that needs to be reintroduced.
41 episoade
MP3•Pagina episodului
Manage episode 275601995 series 2415572
Content provided by Mindful Male. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Male or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Shut your mouth and sit down once and a while. We are all so busy doing things that we forget to sit down and listen to the silence. It's a lost activity in American culture that needs to be reintroduced.
41 episoade
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