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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
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How long will it take to lose 30 pound? Lets talk about it
Manage episode 358588971 series 2875938
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How long will it take to lose 20 pounds, 30 pounds, or 10 pounds? What should you know to achieve your weight loss goals?
Is exercise and nutrition the key?
Want to work with me? Click link below
Website -> https://clarissabooker.com
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