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Why A Wacky Dutchman Can Help Heal Your Gut

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Manage episode 385195433 series 3530586
Content provided by Marc McLean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marc McLean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Would love to hear your thoughts on this episode. Send a text message.

Inflammation is at the root of virtually all diseases, including gut disorders.

If we can bring down inflammation, it helps the body to heal.

In this episode, we’ll be talking about how a wacky Dutchman has shown the world an amazing, simple way to lower inflammation naturally.

That man is the living legend: Wim Hof.

IN THIS EPISODE, YOU’LL DISCOVER…

  • Why his ‘Wim Hof Method’ can be an amazing healing tool for people with gut issues.
  • Exactly what the Wim Hof Method is and several other health benefits associated with it.
  • Marc explained why the Wim Hof Method was one of the most important tools he used for reversing his ulcerative colitis symptoms and becoming medication-free.
  • Another case study of an Englishman with ulcerative colitis who also reversed his ulcerative colitis using the Wim Hof Method.
  • How you can get started with it easily.

GUT HEALING BOOK

To check out Marc’s book, ‘More Than A Gut Feeling: Natural And Simple Steps For Tackling IBS And Ulcerative Colitis’, click here.
SHARE THE LOVE

If you’ve got value from listening to any of the For Gut Sake podcast episodes, and would like to help it reach more people, please leave a rating/review on Apple Podcasts or Spotify.

  continue reading

43 episoade

Artwork
iconDistribuie
 
Manage episode 385195433 series 3530586
Content provided by Marc McLean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marc McLean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Would love to hear your thoughts on this episode. Send a text message.

Inflammation is at the root of virtually all diseases, including gut disorders.

If we can bring down inflammation, it helps the body to heal.

In this episode, we’ll be talking about how a wacky Dutchman has shown the world an amazing, simple way to lower inflammation naturally.

That man is the living legend: Wim Hof.

IN THIS EPISODE, YOU’LL DISCOVER…

  • Why his ‘Wim Hof Method’ can be an amazing healing tool for people with gut issues.
  • Exactly what the Wim Hof Method is and several other health benefits associated with it.
  • Marc explained why the Wim Hof Method was one of the most important tools he used for reversing his ulcerative colitis symptoms and becoming medication-free.
  • Another case study of an Englishman with ulcerative colitis who also reversed his ulcerative colitis using the Wim Hof Method.
  • How you can get started with it easily.

GUT HEALING BOOK

To check out Marc’s book, ‘More Than A Gut Feeling: Natural And Simple Steps For Tackling IBS And Ulcerative Colitis’, click here.
SHARE THE LOVE

If you’ve got value from listening to any of the For Gut Sake podcast episodes, and would like to help it reach more people, please leave a rating/review on Apple Podcasts or Spotify.

  continue reading

43 episoade

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