Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Introducing Paige...and...We Are on a Break!
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Content provided by Gina Gerboth and Nedra Hale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Gerboth and Nedra Hale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week we spend a little more time getting to know our illustrious student, Paige Hesen. Paige has been involved in our practice for over a year and has become an important member of our team! This episode, though, is going to be our last for a time. Mod Midwives has been continuously running for two years and we have yet to take a season off. It's been a long two years--between a new practice, a podcast, and a pandemic...and dang...we are ready for a break! So we're going to pull a Rachel and Ross and take it! So, don't forget to subscribe to us on your favorite podcast player so that when we do come back you'll be the first to know! We hope you enjoy and we'll see you on the other side!
…
continue reading
94 episoade
MP3•Pagina episodului
Manage episode 300778321 series 2711476
Content provided by Gina Gerboth and Nedra Hale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Gerboth and Nedra Hale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week we spend a little more time getting to know our illustrious student, Paige Hesen. Paige has been involved in our practice for over a year and has become an important member of our team! This episode, though, is going to be our last for a time. Mod Midwives has been continuously running for two years and we have yet to take a season off. It's been a long two years--between a new practice, a podcast, and a pandemic...and dang...we are ready for a break! So we're going to pull a Rachel and Ross and take it! So, don't forget to subscribe to us on your favorite podcast player so that when we do come back you'll be the first to know! We hope you enjoy and we'll see you on the other side!
…
continue reading
94 episoade
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