Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Dr. Sharice Bradford on The Power Of Your Thoughts
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Content provided by Contessa Louise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Contessa Louise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Contessa chats with Relational Trauma Recovery Expert, Dr. Sharice Bradford. Sharice why we don't believe in our own power and what to do about it. Here's a quote from her article in the Nov/Dec issue of MOD&ALT Health. Subscribe at ModAltHealth.com to read the full article. "Negativity can be pervasive and insidious. That is why it is extremely important to guard our minds as if our lives depended on it, in some cases it does. Many of us do not realize that thoughts are things, and once we put action behind those thoughts, they can and in most cases do become a reality. If we determine from the moment we get out of bed that it is going to be a bad day, then we have pretty much set the course for the day. If we only knew the power of our thoughts, we would understand how much control we had on certain outcomes in our lives. " --- Support this podcast: https://podcasters.spotify.com/pod/show/modalthealth/support
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15 episoade
MP3•Pagina episodului
Manage episode 223611932 series 2413715
Content provided by Contessa Louise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Contessa Louise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Contessa chats with Relational Trauma Recovery Expert, Dr. Sharice Bradford. Sharice why we don't believe in our own power and what to do about it. Here's a quote from her article in the Nov/Dec issue of MOD&ALT Health. Subscribe at ModAltHealth.com to read the full article. "Negativity can be pervasive and insidious. That is why it is extremely important to guard our minds as if our lives depended on it, in some cases it does. Many of us do not realize that thoughts are things, and once we put action behind those thoughts, they can and in most cases do become a reality. If we determine from the moment we get out of bed that it is going to be a bad day, then we have pretty much set the course for the day. If we only knew the power of our thoughts, we would understand how much control we had on certain outcomes in our lives. " --- Support this podcast: https://podcasters.spotify.com/pod/show/modalthealth/support
…
continue reading
15 episoade
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