Ep 92 - How Self-Care Helps You Accomplish Your New Year's Goals with Tawnya Feldman

Mom: In-Process

Today’s incredible guest is a woman I have known for a very long time and very much look up to when it comes to recognizing the importance of self-care in our busy mom lives. Tawnya Feldman has been in the beauty business for 25 years and truly is the big sister who pushes and encourages you to focus on your self-care. She is currently a consultant for TruAura and is passionate about helping women find and be their most confident best self through Microbiome clean products. Although she has been in the beauty biz for that long, she also brings a unique experience to such a feminine energy-based industry with her background in agriculture and the heavy equipment industry. Her down-to-earth approach to skincare and beauty routines is a breath of fresh air in an industry that I (personally) often find feels like too much.
In this episode, we talk about the importance of how creating a healthy nighttime routine enables you to establish and stick to a consistent morning routine. In turn, this gives you space to focus on self-care, which THEN gives you the energy to accomplish those goals you want to CRUSH in 2022. We both provide our own unique approaches to these routines and share what has worked and what hasn’t worked for us. We even talk about washing your face in the creek when you’re camping! Because, after all, we are Idaho gals! Please remember that my routine is different than Tawnya’s, and her routine will be different than yours. I want you to leave this conversation feeling empowered to discover your own unique approach to self-care and find what truly fills your cup in this world. I want you to go into 2022 with absolute confidence and wake up in 2023, reflecting on how amazing your previous year was.
P.S. I LOVE her clean mascara and makeup remover from TruAura. HIGHLY recommend my friends.

Contact Tawnya for clean beauty products or tips on self-care here:

IG: https://www.instagram.com/tawnyadennyfeldman/

FB: https://www.facebook.com/tawnya.feldman

FB Group: https://www.facebook.com/groups/1209277926073675

Join the Mama Mindset Community!

IG https://www.instagram.com/mama_mindset_podcast/

FB https://www.facebook.com/mamamindsetfollowers

Website https://amycothren.com