))
How To Be A Calm Mom With Michelle Grosser
Manage episode 429311424 series 3559154
Content provided by Natalie Bacon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Bacon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Showing up as a calm mom has as much to do with your mindset as it does with what's happening in your body—your nervous system to be exact.
In this podcast, you'll hear from Michelle Grosser (of michellegrosser.com/) who is a professionally trained coach, attorney, pastor, nervous system fitness expert, and mom of two girls.
Michelle shares her personal experience over-working and what it took for her to become a calm mom. Now, she helps other moms do the same.
You'll learn what it means to regulate your nervous system and practical steps you can get started with to become more calm in your everyday life.
This episode is a must-listen for over-achieving moms who struggle to stay calm.
Get my Book: 20 Tools To Become The Mom You WANT To Be: momonpurpose.com/toolsebookbonus
Join the Mom On Purpose Membership: momonpurpose.com/coaching
Follow Natalie on Instagram: instagram.com/mom.onpurpose
Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe
Get full show notes and more information here: momonpurpose.com/304
Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)
96 episoade
Distribuie
