134. Fit, Focused & Balanced: How Working Moms Can Make Time For Fitness With Becky Bonaventura - Part 1

Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

Hi mamas!

Do you feel there is just never enough time in the day to take care of you, especially when it comes to fitness? Girl, I get it.. and I’m totally guilty! In today’s episode (part 1 of 2), I’m chatting with Becky Bonaventura, a fitness coach who’s all about helping busy moms like us find simple, realistic ways to fit exercise into our already packed schedules. We talk about how to ditch the gym guilt, create a workout routine that works with your lifestyle (hello, pushups during coffee reheat breaks!), and how to start small but stay consistent. Trust me, you don’t want to miss this.

You can find Becky here….

🏋️‍♀️Website: homegymactionplan.com

🏋️‍♀️On Instagram: @homegymactionplan

🏋️‍♀️ Facebook: Action Plan

🏋️‍♀️YouTube: @homegymactionplan

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Love & Light,
Kerri

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