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207: Hormone Health and Wellness for Moms with Dr. Jen Gunter, bestselling author, obstetrician, and gynecologist

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Content provided by Erica Djossa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Djossa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When we enter motherhood, hormonal shifts can take a toll. We often find ourselves struggling with fatigue, mood swings, and irritability and wonder about our hormone health and wellness. But how do we separate out hormonal causes, mental health concerns, and sheer mom overwhelm? How do we know what’s fact and what’s online misinformation?

Today, I’m joined by OBGYN and NYT bestselling author Dr. Jen Gunter to bust myths, analyze the research, and unpack the impact of hormones on health and wellness for moms.

Show Notes: https://bit.ly/41NfTyp

Book a Free 15 min Consult with a mom therapist: momwell.com

Follow Momwell on Instagram: instagram.com/momwell

Sign up for our weekly VIP Newsletter: momwell.com/newsletter

Register for one of our popular workshops and courses: momwell.com/shop

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

249 episoade

Artwork
iconDistribuie
 
Manage episode 394483188 series 2564107
Content provided by Erica Djossa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Djossa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When we enter motherhood, hormonal shifts can take a toll. We often find ourselves struggling with fatigue, mood swings, and irritability and wonder about our hormone health and wellness. But how do we separate out hormonal causes, mental health concerns, and sheer mom overwhelm? How do we know what’s fact and what’s online misinformation?

Today, I’m joined by OBGYN and NYT bestselling author Dr. Jen Gunter to bust myths, analyze the research, and unpack the impact of hormones on health and wellness for moms.

Show Notes: https://bit.ly/41NfTyp

Book a Free 15 min Consult with a mom therapist: momwell.com

Follow Momwell on Instagram: instagram.com/momwell

Sign up for our weekly VIP Newsletter: momwell.com/newsletter

Register for one of our popular workshops and courses: momwell.com/shop

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

249 episoade

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