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Fit & Healthy Holiday Tips - Tips para Fiestas Saludables (English & Español LIVE)

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Manage episode 392007433 series 2340318
Content provided by Monica Sancio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Sancio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

You know I'm all about celebrating, but not at your expense! And you know that your health is your number one wealth, so let's stay rich, whole and happy by practicing these simple and essential Natural Mobility, Fiber Nutrition and Healthy Boundaries tips!

¡Y Felices Fiestas! 🎄🎁🤩🎉

Sabes que soy toda por celebrar, ¡pero nunca a costas de ti! Y tú sabes que tu salud es tu riqueza número 1. Así que mantente rica/o, con alegría, entereza y salud al practicar estos simples pero esenciales tips de Movilidad Natural, Nutrición de Fibra, y Límites Saludables!

Y Felices Fiestas 🎄🎁🤩🎉

MonicaSancio.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
  continue reading

640 episoade

Artwork
iconDistribuie
 
Manage episode 392007433 series 2340318
Content provided by Monica Sancio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Sancio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

You know I'm all about celebrating, but not at your expense! And you know that your health is your number one wealth, so let's stay rich, whole and happy by practicing these simple and essential Natural Mobility, Fiber Nutrition and Healthy Boundaries tips!

¡Y Felices Fiestas! 🎄🎁🤩🎉

Sabes que soy toda por celebrar, ¡pero nunca a costas de ti! Y tú sabes que tu salud es tu riqueza número 1. Así que mantente rica/o, con alegría, entereza y salud al practicar estos simples pero esenciales tips de Movilidad Natural, Nutrición de Fibra, y Límites Saludables!

Y Felices Fiestas 🎄🎁🤩🎉

MonicaSancio.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
  continue reading

640 episoade

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