El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...
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Monica Sancio The Abs/Gut and Body Coach from the INSIDE Out to Help U Master Your High Vibe - Zero Excuses Academy EN ES
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3 ❤️🔥Vital ❤️🔥HIGH VIBE Habits For LIFE❤️🔥🤩🙌🏼💜🍌
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Content provided by Monica Sancio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Sancio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
3 ❤️🔥Vital HIGH VIBE Habits❤️🔥🤩🙌🏼 1) Focus on the Thoughts that are Useful, that actually Serve You to move forward in your life, toward your dreams. 2) Don't take medicine, stay away from all toxins & regularly detox… As much as possible! 3) ❤️ Love your body, so that you take it on walks, outdoors, you nourish it with the real foods🥑🍌🍋☀️🥑... And you treat yourself with respect!❤️🔥 --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
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634 episoade
M4A•Pagina episodului
Manage episode 366219046 series 2340318
Content provided by Monica Sancio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Sancio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
3 ❤️🔥Vital HIGH VIBE Habits❤️🔥🤩🙌🏼 1) Focus on the Thoughts that are Useful, that actually Serve You to move forward in your life, toward your dreams. 2) Don't take medicine, stay away from all toxins & regularly detox… As much as possible! 3) ❤️ Love your body, so that you take it on walks, outdoors, you nourish it with the real foods🥑🍌🍋☀️🥑... And you treat yourself with respect!❤️🔥 --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
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