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14: A Time for Taming Your Fire & Connecting to Joy
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August is a time of heat (too much?), joy (too little?), and - the fire element.
And whether the heat is making us batty or we’ve lost our connection to our joy – the energetic prescription is the same: balance the Heart Meridian.
Remember the idea of mindfulness – paying attention – and you will begin to find that you can feed yourself with small ongoing doses of pure and honest joy.
For info on Yin Yoga classes: moondancecoaching.com/events
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