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Content provided by Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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264. Is Avoidance Your Go To For Hard Things? How to Find the Courage to Heal.

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Manage episode 406582649 series 2939767
Content provided by Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

One of the ways many of us cope with pain is to avoid it. We give a myriad of reasons to justify this but regardless of your reason it lands us in the same place- we don’t deal with what is there and it continue to haunt us. Maybe we have convinced ourself that it’s not affecting us, but the truth is there’s no way around facing it fully if you want freedom. Today I talk through some mindsets to help you recognize where you might be doing this and then help you figure out how to take a step forward. Get ready to be challenged and in that find healing!

Love,

Brittany

Doors to the Healed Mama Academy are open! Join HERE.

Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

COMMUNITY--> https://bit.ly/morningmamafacebookgroup

ACADEMY--> morningmama.co

CONNECT--> support@morningmama.co

INSTAGRAM--> http://www.instagram.com/morningmamapodcast

  continue reading

295 episoade

Artwork
iconDistribuie
 
Manage episode 406582649 series 2939767
Content provided by Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

One of the ways many of us cope with pain is to avoid it. We give a myriad of reasons to justify this but regardless of your reason it lands us in the same place- we don’t deal with what is there and it continue to haunt us. Maybe we have convinced ourself that it’s not affecting us, but the truth is there’s no way around facing it fully if you want freedom. Today I talk through some mindsets to help you recognize where you might be doing this and then help you figure out how to take a step forward. Get ready to be challenged and in that find healing!

Love,

Brittany

Doors to the Healed Mama Academy are open! Join HERE.

Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

COMMUNITY--> https://bit.ly/morningmamafacebookgroup

ACADEMY--> morningmama.co

CONNECT--> support@morningmama.co

INSTAGRAM--> http://www.instagram.com/morningmamapodcast

  continue reading

295 episoade

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