267. Sick of Feeling Stuck? Don’t Miss This Crucial Step to Healing as a Mom. Part 2.

MORNING, MAMA | Reclaim Your Peace Through the Power of God and the Tools of Psychology- Christian Mental Health, Biblical Parenting, Mindset, Christian Mom, Spiritual Growth, Mom Rage, Anxiety, Anger

Content provided by Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

7M ago 38:38

MP3•Pagina episodului

Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them!

Love,

Brittany

Doors to the Healed Mama Academy are open! Join HERE.

Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

COMMUNITY--> https://bit.ly/morningmamafacebookgroup

ACADEMY--> morningmama.co

CONNECT--> support@morningmama.co

INSTAGRAM--> http://www.instagram.com/morningmamapodcast

291 episoade

#Fitness #Mental Health #Brittany Wilson #MS | Christian Mental Health Coach