27. Shirlyn Tan - Redefining yourself, embracing transformation and learning to reconnect with both our students and ourselves

Mostly Yoga - with Aaron Tan

The problem with labels is that it limits us to whatever we decide to define as who we are. And it bounds us unintentionally to live or to be a certain way in order to maintain these expectations of yourself.

Having recently completed her second 200-hr yoga teacher training with my teacher Leigh (Episode #11 of the pod), Shirlyn’s shares with us a little bit about her personal shift as a teacher, the art v.s. the craft of teaching, and what it means to redefine yourself.

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