Mental Health Q & A, Part 4

Motor City Hypnotist

Mental Health Q & A, Part 4, Show Notes
In this episode of the Motor City Hypnotist Podcast, we are answering questions about mental health.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
FREE HYPNOSIS GUIDE
Text the word “hypnosis” to 313-800-8510
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Kansas man and his team mow lawns for free: It’s about restoring dignity to those down on their luck
https://www.foxnews.com/lifestyle/kansas-man-team-mow-lawns-free-restoring-dignity-those-down-luck
Is it Harmful to Self-Diagnose With Google?
The Internet is full of both good and bad information. The overwhelming majority of people search for health information online, so that trend isn’t going away. It’s important to help people find reputable, well-researched health sites online so the information they find is reliable. But you still need to have a formal assessment and diagnosis by a health care professional to make sure you receive the correct diagnosis and appropriate treatment options.
What Should You Say to a Person Diagnosed With a Mental Illness?
Mental illness should be understood as a genuine medical condition, comparable to physical ailments such as diabetes or high blood pressure. It is important to recognize that having a mental illness does not make someone crazy, broken, or without hope. It is not something that individuals bring upon themselves nor is it contagious. Fortunately, there are highly effective treatment options available for various conditions, such as counseling and medications. These treatments can greatly improve your quality of life and empower you to achieve personal goals. It is important to recognize that you are not alone in this journey, as there is a wealth of support available to assist you along the way. To effectively manage your illness, it's important for you to take an active role in learning more about it. This includes understanding its symptoms and exploring strategies to cope with them. By dedicating time to educate yourself and practicing helpful coping skills, you can enhance your ability to effectively manage your condition and improve your overall well-being.
What Advice Would You Give to Family and Friends of People Living With Mental Illness?
Be there for your friend or loved one with a mental illness. Learn more about their condition so you will understand what they’re going through. Above all else, let them know you still love them and care about them and that you’ll do your best to help them.
Can Phone Apps be Effective Tools for Meditation and Mindfulness?
Many people are using mental health apps, but the jury is still out on how effective most of them are, because the necessary research hasn’t been done yet to show if they really work. While apps can serve as helpf

FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist